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Empowering people to make strengthening choices

The Relationship in Your Head

The Relationship in Your Head

In my last post, I wrote about strategies to build meaningful relationships. I want to continue this theme today by sharing a way for you to improve your relationships by taking responsibility for the relationship in your head. Be Proactive But first I want to say that responsibility means you’re proactive. You’re not waiting for […]

By rogerkallen


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Five Strategies to Build Meaningful Relationships

Five Strategies to Build Meaningful Relationships

Photo by Priscilla Du Preez on Unsplash There’s a lot of evidence that positive relationships are the most important factor in our happiness and well-being. And I want to suggest that building meaningful relationships requires intentionality on our part. They don’t happen by magic. Nor do they happen by waiting for others to take the […]

By rogerkallen


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How Would You Rate Your Social Connections?

How Would You Rate Your Social Connections?

If you’ve been following me for long, you know that I write about the ABCs of happiness—appreciating, becoming and connecting. From my study of the topic of happiness for many years now, I’ve reduced happiness to these three themes. Beginning today, I want to share some thoughts and also research about the third part of […]

By rogerkallen


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My Ideal Self, 10 Years in the Future

My Ideal Self, 10 Years in the Future

o This is the time of year when many of us set goals. In fact, I spend the first few days of the new year thinking through my personal and professional goals. It was a useful exercise and I’ve come away with clarity and enthusiasm for this upcoming year. In general, our goals have to […]

By rogerkallen


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Tips to Feel More Peace During the Holidays

Tips to Feel More Peace During the Holidays

We look forward to this season as “the most wonderful time of the year” and yet we may privately dread the disruption of our normal routines as well as the heightened demands and expectations (shopping, cleaning, decorating, cooking, gathering, entertaining) inherent in the holiday season. Isn’t it ironic that a holiday rooted in religious traditions […]

By rogerkallen


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How to Give Feedback to Poor Performing People

How to Give Feedback to Poor Performing People

I’m excited to announce that my course entitled “How to Give Feedback to Poor Performing, Difficult People” has just been added to the Udemy for Business collection. This matters because of the exclusive nature of the Udemy for Business content (~5% of all courses published on Udemy). What the Course is About My experience is […]

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New Course – Thinking Like a CEO

New Course – Thinking Like a CEO

Thinking Like a CEO I want to let you know I that just launched a new course entitled “Thinking Like a CEO.” The course is for any of you who lead others or even work for a company or organization (including volunteer organization) and want to better understand and even speak about your organization in […]

By rogerkallen


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Giving Thanks for the Whole of Life

Giving Thanks for the Whole of Life

The Thanksgiving holiday, which we’re celebrating in the US this week, has always been a favorite of mine. Not only is it less commercialized than other holidays, but it invites peaceful reflection and giving thanks for the good things in our lives. We often offer our thanks around a dinner table with family and friends. […]

By rogerkallen


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