Empowering people to make strengthening choices
Harvard Men’s Study In the late 1930s, researchers at Harvard University conceived of a project to understand happiness and personal success. Known as one of the longest running studies of all time, they began following the lives of 268 men who entered Harvard in the late 1930s up to the present day (most of them […]
In my last post, I introduced the following pattern of personal transformation: Steps in Personal Transformation In a nutshell, here are the steps: Step One: Wake up (be fully present, alert and conscious of what is happening) Step Two: Take accountability (claim ownership rather than living from blame and excuses) Step Three: Interrupt old patterns […]
The Hero’s Choice is a story about the personal transformation of Hal Stratton from a successful but emotionally underdeveloped man into a person who discovers wholeness inside and goodwill in his relationships. At the beginning of the book, Hal is not emotionally prepared to deal with the crisis of being fired as general manager of […]
If you’ve read The Hero’s Choice, or followed me for very long, then you’re familiar with the Serenity Model, which suggests four different ways of being–Survival (all about fear and just getting by), Security (about being safe and pleasing others), Success (about achieving and accomplishing), and Serenity (about living consciously, from choice). Serenity Serenity is […]
We have a natural tendency, at the beginning of a new year, to reflect upon where we are and then set goals or make resolutions for the upcoming year. Actually, as I think about it, the tendency is evidence of an innate desire, as human beings, to learn, grow, progress, and succeed. We recognize that […]
You have a hundred million receptors in your eyes to enjoy the magic of a leaf, a snowflake, pond, child, cloud, star, rose. Twenty four thousand fibers in each ear vibrate at the laugh of a baby, sound of the wind, the waves upon a rock, the call of a robin, children at play. You […]
For years people assumed that IQ was more predictive of life and occupational success than any other variable. After all, doesn’t it stand to reason that the smartest people will outperform others most of the time? It’s logical, but not true. In fact, recent research has found that people of average IQ will outperform those […]
Life involves stress, even heartache, for all of us. Furthermore, studies of people who are happier than average show that they experience the same number of failures, disappointments and pain as anyone. They are happier not because life treats them differently, but because they use different strategies for dealing with their difficulties, strategies that can […]
As a counselor, I found the insights and strategies to be incredibly valuable. The knowledge and skills have not only deepened my understanding of effective parenting but have also enriched my ability to support other families in navigating the challenges they face. I was particularly impressed by your emphasis on fostering open communication and building strong relationships within families. Your strategies for effective communication, active listening, and conflict resolution are not only applicable but also transformative. With utmost enthusiasm, I wholeheartedly recommend this course to fellow counselors, parents, and anyone invested in fostering positive family dynamics
Student Counselor AKES program, and student in Parenting to Raise Responsible, Mature Children
Thank you does not express the emotion I feel when I think of you! You have taught me so much and I live you and thank you for all you have done for me and my family. Thanks for the love and guidance when I thought I was lost. Thanks for validating my feelings and supporting me in my life.
student in Making Things Happen Seminar and a number of online courses
The Hero’s Choice is a very powerful and compelling story. It will make you smile and it will also move you to tears. The writing style and story line reminds me of Og Mandino’s books. If you love his books you will surely love this one
mentor and coach; founder of Teach the Soul and top Amazon reviewer
As a counselor who uses positive psychology, this has been a very enlightening course; not only for use in future sessions, but also on a personal level as I did the exercises. My only regret is coming to the end. Loved the engaging teaching style.”
student in Claiming Your Power to Live a Happy and Abundant Life
The course is short and concise as the author defines a process with actionable steps and guidelines for handling difficult conversations. In the last sections, there are some common scenarios in which you can see how the whole process comes into play and recognize the notions outlined in the first part. Before taking the course, I was clueless on how to even approach such a discussion, but now I feel like I have the notions and the tools to improve my confrontational skills.
student in Performance Management: Confronting Poor Performance
Prior to your training, I had success, but felt trapped in a life that was void of meaning and purpose. But this experience changed my life. It brought about a fresh perspective, a view that I had not seen before. That was four years ago. My journal and workbook are still with me all of the time, and I reflect on the goals that have been accomplished since the retreat. My long-term vision remains, clearly in front of me as I continue to create new goals that are congruent with this vision
consultant and participant in Life Quest Seminar
