Empowering people to make strengthening choices
Fulfillment versus success–which is more important? I have thought about and studied these two concepts for many years. Although interrelated, they are distinct. Each is important and understanding the difference can help us find balance in the journey of life. So I want to share with you the following passage from my book, The Hero’s […]
Most of us procrastinate, be it putting off doing the dishes, cleaning the house, paying bills, getting a report done at work, having a sensitive conversation, getting started on that book I’ve always wanted to write, going to the gym, and so on. Procrastination is not complex. It comes down to this—we trade doing what […]
The fight between evil and good is going on inside each of us. Which wins will be determined by the one you feed.
Each one of us talks to ourselves much of the time. Not only does this self-talk determine our moods and behavior, they literally become self-fulfilling prophecies and eventually define our reality.
The way that we talk to ourselves is a powerful determiner of our moods and behavior. Our self-talk literally becomes a self-fulfilling prophecy and eventually our reality.
One way we develop self-esteem is by learning resilience--practicing positive mental strategies to support ourselves when life gets tough.
We habitually distract ourselves from our negative feelings. However, as we face them with compassion and non-judgment we experience emotional nourishment and personal liberation.
All of life, the good and the bad, can bless us if we open our hearts to the love abounding in our moment by moment experience.
