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Personal Growth

Empowering people to make strengthening choices

Become the Source of Your Self Esteem

Become the Source of Your Self Esteem

Do you know someone who would benefit from my weekly newsletter & blog posts? Please forward this page to others you care about. And now on with the message. Feeling good about yourself on a consistent basis is only possible if you are willing to experience yourself as the source of your own self esteem. […]

By rogerkallen


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Letting Go of the Belief that You’re not Good Enough

Letting Go of the Belief that You’re not Good Enough

The Belief that You’re not Good Enough I’ve been writing about the power of our beliefs these last several weeks. I want to go deeper this week. I’ve worked with lots of people, in both seminars and coaching, who have confronted limiting beliefs very much at the core of their identities. A common belief of […]

By rogerkallen


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The Power We Give Others

The Power We Give Others

So Much Potential When Carol was a young girl, she exhibited a vivid imagination and proficiency in language skills.  She always received “As” in her English and, in high school, excelled in creative writing.  She even placed second in a short story contest sponsored by a popular teen magazine. It was exciting to see her […]

By rogerkallen


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Get at the Root of Your Negative Behaviors

Get at the Root of Your Negative Behaviors

Most of us have grown up with beliefs that don’t serve us. We live in an imperfect world. We are nurtured by imperfect care-givers (some much worse than others). And, especially when children, it’s easy to misread cues in our environment and arrive at false conclusions about ourselves, life and relationships. Then we spend our […]

By rogerkallen


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How to Challenge Your Beliefs

How to Challenge Your Beliefs

I’ve been writing about the power of our beliefs these past few weeks. I want to continue this theme by introducing “The Belief Model” which illustrates how our beliefs determine our behavior and eventually our results. You’ll notice that the model is the key moment model only with a little different twist. It’s based on […]

By rogerkallen


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The Power of Beliefs to Shape Our Experience…and Destiny

The Power of Beliefs to Shape Our Experience…and Destiny

“The things that you keep silently telling yourself are your most important conversations. Whatever you habitually dwell on in your mind, you will become, express, or experience. Your subconscious mind will be your best friend or your worst enemy. Everything depends on the way you train it and the use you make of it. It is your individual share […]

By rogerkallen


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Resilience in the Face of Hardship

Resilience in the Face of Hardship

“The strongest oak in the forest is not the one that is protected from the storm and hidden from the sun. It’s the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun.” Napoleon Hill The Ability to Adapt to Life’s […]

By rogerkallen


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Attitude of a POW

Attitude of a POW

In my newsletter last week I told the story, “You Get What You’re Looking For.” The point of the story is that we don’t see things as they are. We see life through a filter and that filter (not reality) determines how we experience life and, eventually, our destinies. I want to share the story […]

By rogerkallen


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