Empowering people to make strengthening choices
I’m intrigued by the story of Elizabeth Smart, the 14-year-old girl who was kidnapped from her bedroom in Salt Lake City on June 5, 2002. The previous evening, Elizabeth’s family attended an award ceremony at Elizabeth’s school. Her father, Ed Smart, locked up the house, as usual, and the family went to bed. In the […]
To thine own self be true… I’ve been writing a lot about self-esteem these past several weeks. This week I want to continue the theme of being real by encouraging you to honor and be true to who you are. In Shakespeare’s play Hamlet a father gives his son some advice about shaping his life […]
Self-acceptance is recognizing that “who I am is okay.” Many people, especially those who are conscientious and internally motivated, have an ideal in mind of who they are supposed to be or what an ideal person is like. Your list may include being intelligent, slim, kind, charming, trustworthy, friendly, young, courageous, frugal, exciting, well-groomed, cheerful, […]
The Belief that You’re not Good Enough I’ve been writing about the power of our beliefs these last several weeks. I want to go deeper this week. I’ve worked with lots of people, in both seminars and coaching, who have confronted limiting beliefs very much at the core of their identities. A common belief of […]
So Much Potential When Carol was a young girl, she exhibited a vivid imagination and proficiency in language skills. She always received “As” in her English and, in high school, excelled in creative writing. She even placed second in a short story contest sponsored by a popular teen magazine. It was exciting to see her […]
Most of us have grown up with beliefs that don’t serve us. We live in an imperfect world. We are nurtured by imperfect care-givers (some much worse than others). And, especially when children, it’s easy to misread cues in our environment and arrive at false conclusions about ourselves, life and relationships. Then we spend our […]
I’ve been writing about the power of our beliefs these past few weeks. I want to continue this theme by introducing “The Belief Model” which illustrates how our beliefs determine our behavior and eventually our results. You’ll notice that the model is the key moment model only with a little different twist. It’s based on […]
“The things that you keep silently telling yourself are your most important conversations. Whatever you habitually dwell on in your mind, you will become, express, or experience. Your subconscious mind will be your best friend or your worst enemy. Everything depends on the way you train it and the use you make of it. It is your individual share […]
