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Personal Growth

Empowering people to make strengthening choices

What Situation Are You In?

What Situation Are You In?

We are surrounded by negativity.  These days, in fact, we are completely encased in it.  The fear-mongering in every corner, our developing culture of intolerance and irritability, and the constant flood of sensationalist mass media.  Just today in a quick browse of the internet I found these stories: From CNN:  “America the Miserable?” . . […]

By rogerkallen


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What is Your Destiny?

What is Your Destiny?

Anything is possible. Anything. You can see it in the faces of the musicians, old and young. Hear it in the ringing voices, feel it pulsing through your veins in time with the rhythm. But when the music stops . . .

By rogerkallen


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Reframing a Negative Belief

Reframing a Negative Belief

In a past article, “Key Moments: Seizing the Opportunity in Life’s Difficulties” I defined key moments as a situation or event which is upsetting, presents a challenge and demands a response. How we handle our key moments determines, to a great extent, our happiness and success in life.

By rogerkallen


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What Are Your Guiding Principles?

What Are Your Guiding Principles?

When you’re faced with a decision, what drives you?  Do you take the path of least resistance or act out of a need for self-protection?  Or are you guided by certain internal principles that defy apparent logic or short term thinking?  Part of self actualization – living a life built around knowing who you are […]

By rogerkallen


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What Are Your Guiding Principles? (Part II)

What Are Your Guiding Principles? (Part II)

In November 2008, trucker Ronnie Sanders, 38, was hauling a heavy load of tractors and forklifts from Georgia to Independence when  on I-75 in Kentucky, traffic in front of him stopped abruptly.  Directly in front of him was a Grand Caravan, and he saw kids in the back seat.  Ronnie was bearing down hard, and […]

By rogerkallen


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Are You a Stranger in a Strange Place?

Are You a Stranger in a Strange Place?

What is it about this scene from Fiddler on the Roof that’s so heartbreaking?  The families are being forced to leave their home village of Anatevka.  They say themselves, it’s nothing special.  “It’s just a place,” says Golda.  If you’re familiar with the story, you know that there are tensions and hard feelings between some […]

By rogerkallen


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Are You All You Were Born to Be?

Are You All You Were Born to Be?

Paula Bernstein and Elyse Schein are identical twins. As part of controversial (and now widely regarded as unethical) research project in the 1960s and ’70s, they were separated as infants, as an attempt to resolve the “nature versus nurture” dispute.” Neither knew that she had a sister, let alone an identical twin, until they found […]

By rogerkallen


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Who Am I?

Who Am I?

Who are you? If self-actualization means that you reach your born potential, what will that look like for you? You are an utterly unique creation, born with a distinct set of talents, dreams, personality traits, and quirks. If you, through your experience of life, have suppressed that unique being, then you’ve disconnected from your powerful […]

By rogerkallen


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