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Personal Growth

Empowering people to make strengthening choices

I-It vs. I-Thou: Do You See Your Spouse as a Person or Object?

I-It vs. I-Thou: Do You See Your Spouse as a Person or Object?

Two Ways of Being A philosopher by the name of Martin Buber said that we can come from one of two orientations or ways of being in our relationships with others. He called them I-It vs. I-Thou. Whichever orientation we adopt has huge implications in marriage as well as any and all of our relationships. […]

By rogerkallen


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Being Real

Being Real

Being real means being who you are rather than trying to be who you are not for the sake of pleasing someone else. It is being comfortable enough in your own skin that you don’t have to play games, pretend, manage an image, etc. You can be you, warts and all. One aspect of reality […]

By rogerkallen


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Playing the Victim in My Marriage

Playing the Victim in My Marriage

In my last blog post, I talked about how we are responsible for our own happiness in marriage. This is not something we can sluff off on our spouses. That doesn’t mean I always walk my talk. In this article, I want to share a story about playing the victim in my marriage. Hopefully, it […]

By rogerkallen


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A Talk with Your Future Self

A Talk with Your Future Self

Hurray for 2021! Most people are so happy to put 2020 in the rear view mirror. And yet, what’s going to make 2021 better? If you’re like me, you’re hoping circumstances will be different–that the vaccine will help us get a handle on the pandemic, that kids will be back in school, that unemployment will […]

By rogerkallen


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The Greatest Gift You Can Offer Your Loved Ones During This Holiday Season

The Greatest Gift You Can Offer Your Loved Ones During This Holiday Season

  We are quickly moving into “the most wonderful time of the year.” And yet, I dare say that many of us are feeling angst and trepidation as the holidays approach. For some, it’s the sorrow of being alone and separated from family members and friends due to the covid pandemic. Whether due to government […]

By rogerkallen


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How to Improve Listening Skills

How to Improve Listening Skills

If you’ve been with me the last several weeks, you know I’m writing about the importance and power of listening. Now I want to talk about how to improve listening skills. I use the word “skill” because listening is something we can practice and develop. But, truthfully, I’m not sure “skill” is the best word […]

By rogerkallen


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Handling Fear

Handling Fear

I remember walking home from school one afternoon aware of a looming confrontation between the United States and Soviet Union over the placement of nuclear missiles on the Island of Cuba. President John Kennedy and inner circle had pondered America’s response to the Soviet’s intent and decided to meet the challenge with a military blockade […]

By rogerkallen


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Opening Your Heart to the Love Inside

Opening Your Heart to the Love Inside

I recently read an analogy about love written by Don Luis Miguel called the magical kitchen. I want to share and also expand on his analogy in my post today. It’s about opening your heart to the love inside. The Magical Kitchen Imagine that you have a magical kitchen. You have any food you want […]

By rogerkallen


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