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Relationships

Empowering people to make strengthening choices

Our Purpose as Parents

Our Purpose as Parents

Isn’t technology wonderful? When I was a boy if I wanted to change the channel on the TV, I had to get up and go the TV. Now, all we do is point a remote in the general direction of the TV, press a button and change the channel. It is easy. Then I read […]

By rogerkallen


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Longing for Love

Longing for Love

Back in the 1940s and ’50s, a medical doctor by the name of René Spitz conducted a number of experiments with orphaned children. In one study, babies were cared for by nurses who changed their diapers, fed them regularly, and made sure they were warm, but otherwise these infants received little or no interaction or […]

By rogerkallen


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Healing from the Arapahoe Shooting

Healing from the Arapahoe Shooting

Here is a message from some good friends, Mark and Lisa Sabey, who have a son at Arapahoe High School in Colorado, location of last week’s tragic shooting. Friday, Dec. 13–Our son Daniel and his Arapahoe Singers group were dressed in their knickers, sweaters and winter scarves as they caroled through the high school halls. […]

By rogerkallen


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Coping with the Stress of the Holiday Season

Coping with the Stress of the Holiday Season

The holidays are not only a wonderful time of year but also stressful, as our normal routine is replaced with a spiraling array of demands–shopping, decorating, social and family gatherings, and so on. Most of us are excited as the holidays approach. But then they don’t always live up to what we hope as we […]

By rogerkallen


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A Credo for My Relationships

A Credo for My Relationships

In my last post I introduced four principles for creating positive relationships: empathy, honesty, responsibility and shared vision. I consider them the four cornerstones of a good healthy relationship, whether it be marriage, parent-child, boss-employee and so on. My goal is to grow in my ability to live these qualities in each of my relationships. […]

By rogerkallen


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How to Build Positive Relationships

How to Build Positive Relationships

In my last post I talked about the relationship between positive relationships and happiness. Unhappiness is not a mental illness caused by something mysterious going on the brain. Generally, it can be linked to what is going on in your relationships. How are you and your boss (or co-workers) getting along? To what extent do […]

By rogerkallen


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Happiness = Loving Relationships

Happiness = Loving Relationships

Harvard Men’s Study In the late 1930s, researchers at Harvard University conceived of a project to understand happiness and personal success. Known as one of the longest running studies of all time, they began following the lives of 268 men who entered Harvard in the late 1930s up to the present day (most of them […]

By rogerkallen


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Non-Defensive Listening in the Middle of Conflict

Non-Defensive Listening in the Middle of Conflict

Although our “key moments” are difficult to face and handle, they bless our lives because they are the means by which we grow. They give us an opportunity to interrupt old patterns and act from a new set of principles. Here’s an example from The Hero’s Choice. Think about Hal’s interaction with Kathy as he […]

By rogerkallen


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