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Relationships

Empowering people to make strengthening choices

Conflict Management: How to Resolve Conflict So Everyone Wins

Conflict Management: How to Resolve Conflict So Everyone Wins

Conflict is inevitable. No surprise. The question is how we resolve conflict. The most emotionally intelligent people in any field or walk of life understand conflict management. They don’t deal with conflict management by retreating or sweeping it under the rug, nor by coming off as aggressive and imposing their will on others. They learn […]

By rogerkallen


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Dialogue: From Competing to Collaborating

Dialogue: From Competing to Collaborating

In my last article, I introduced four styles of communication.  In this article, I want to do a deeper dive into the meaning of collaboration, the alternative to the patterns of dominating, accommodating, and avoiding. The truth is that all these styles have their place in day-to-day life. However, collaboration becomes crucial as the topic […]

By rogerkallen


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How Do You Handle Conflict?

How Do You Handle Conflict?

Do you know how to handle conflict when… You’re not able to sleep due to a neighbor’s late-night music or barking dog? Your boss wants you to work overtime this weekend when you’ve planned a big outing with your family? You and your partner have totally different opinions when it comes to a major life […]

By rogerkallen


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Self-Responsibility (Owning What’s Inside Rather than Trying to Change What’s Outside)

Self-Responsibility (Owning What’s Inside Rather than Trying to Change What’s Outside)

Self-responsibility is the key to a happy and successful life. Consider that there are two types of problems– “out there” and “in here.” By “out there” I’m talking about events and circumstances. Your neighbor’s dog does its business in front of your house every morning. Your mother-in-law criticizes how you’re raising your kids. A co-worker […]

By rogerkallen


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Turning a Disruptive Student into an Ally

Turning a Disruptive Student into an Ally

By confronting a disruptive student I was able to help change his behavior so he became a positive influence within the classroom.

By rogerkallen


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Boundaries in Marriage

Boundaries in Marriage

When we get clear about boundaries we can make choices rather than just react. We become empowered. We can now search for creative solutions to what seemed to be intractable problems.

By rogerkallen


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Negotiating Expectations in Marriage

Negotiating Expectations in Marriage

Expectations are the specific beliefs that you have brought into your marriage about the way things will or should be. In general, if your expectations are met then you are happy. If not, you experience disappointment and frustration. Therefore, understanding and learning to negotiate your expectations is a key factor in your marital success.

By rogerkallen


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Gratitude to Unseen Others

Gratitude to Unseen Others

I’m very mindful, as I sit at my computer this morning, of the utter horror of last weekend’s shooting in Las Vegas. My emotions vacillate from shock to anger to sadness that something so inhumane can happen, yet again, in America. Such events occur all too frequently and effect each of us deeply as we search […]

By rogerkallen


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