happiness set point

Empowering people to make strengthening choices

The Three Sources of Happiness

A couple of years ago I started on a journey to understand happiness. It’s a concept that has been well studied in the past fifteen years. Social scientists have learned a lot about the mental strategies of happy people, strategies which can be used by anyone who wants to increase their happiness and well-being.In particular, […]

By rogerkallen

Optimism and Health

“We are all in the gutter, but some of us are looking at the stars.” Oscar Wilde In the mid-1980s, a number of psychologists and cardiologists studied 120 men from San Francisco who had recently had a first heart attack. The researchers provided training to change the personalities of these men from type A (aggressive, […]

By rogerkallen

happiness set point

The Three Sources of Happiness

Optimism and Health

What My Customers and Students are Saying

Once you submit your story, I'll review it and get back to you. This may take a few days. I'll let you know when it will be published and invite you to then share your post with your friends and family.

happiness set point

The Three Sources of Happiness

Optimism and Health

What My Customers and Students are Saying

Write Your Story

Once you submit your story, I'll review it and get back to you. This may take a few days. I'll let you know when it will be published and invite you to then share your post with your friends and family.