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power to choose

Empowering people to make strengthening choices

“Who” vs. “What” – A Key to Overcoming Adversity

“Who” vs. “What” – A Key to Overcoming Adversity

I recounted in my blog, last week, the story of Elizabeth Smart, the 14-year-old girl kidnapped from her home in the middle of the night and held captive and abused daily for nine months before being freed by law enforcement and returned to her family. “Who” More Than “What” You might recall that I posed […]

By rogerkallen


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Elizabeth Smart – A Story of Hope and Resilience

Elizabeth Smart – A Story of Hope and Resilience

I’m intrigued by the story of Elizabeth Smart, the 14-year-old girl who was kidnapped from her bedroom in Salt Lake City on June 5, 2002. The previous evening, Elizabeth’s family attended an award ceremony at Elizabeth’s school. Her father, Ed Smart, locked up the house, as usual, and the family went to bed. In the […]

By rogerkallen


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Become the Source of Your Self Esteem

Become the Source of Your Self Esteem

Do you know someone who would benefit from my weekly newsletter & blog posts? Please forward this page to others you care about. And now on with the message. Feeling good about yourself on a consistent basis is only possible if you are willing to experience yourself as the source of your own self esteem. […]

By rogerkallen


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Get at the Root of Your Negative Behaviors

Get at the Root of Your Negative Behaviors

Most of us have grown up with beliefs that don’t serve us. We live in an imperfect world. We are nurtured by imperfect care-givers (some much worse than others). And, especially when children, it’s easy to misread cues in our environment and arrive at false conclusions about ourselves, life and relationships. Then we spend our […]

By rogerkallen


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Life vs. Life Situation

Life vs. Life Situation

We live in challenging times. I’m going to be speaking to a group of young people in a couple of weeks and their leaders were telling me that these youth feel considerable stress, anxiety and a foreboding about the future. Some of them are depressed. Most of them know school friends who are talking about […]

By rogerkallen


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The Stories We Tell

The Stories We Tell

Childhood Stories One of my happiest memories from my childhood was climbing up onto the lap of a parent or grandparent and reading a story. Reading childhood stories was a way I bonded with my loved ones. It was entertaining. And it was a way I learned valuable lessons of life. One of my favorite […]

By rogerkallen


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Key Moment: An Example

Key Moment: An Example

In my last blog I presented the idea of a key moment. Now I’d like to bring the concept alive with an example from the workplace. Remember the definition. A key moment is a situation or event that presents a challenge and demands a response. How we respond to our key moments determines, to a […]

By rogerkallen


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Tribute to the Whitakers

Tribute to the Whitakers

I attended the funeral of a friend earlier this week—Doran Whitaker, who was in a coma for the past four months after a terrible bicycle accident in early June. I have to say that Doran was one of the most positive, kind, and principled men I’ve ever known. From the first time I met him, […]

By rogerkallen


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