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self esteem

Empowering people to make strengthening choices

How to Feel Better About Yourself

How to Feel Better About Yourself

  One of the most important decisions you will ever make in life is how you feel about yourself. Of course, we don’t usually think of this as a decision. It’s a given, just the way it is. And yet, I want to suggest it is a decision and one with far reaching consequences. How […]

By rogerkallen


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How to Build High Self-Esteem

How to Build High Self-Esteem

One way we develop self-esteem is by learning resilience--practicing positive mental strategies to support ourselves when life gets tough.

By rogerkallen


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